Your Path to Peak Vitality Begins Now
Unlock your finest self amid any setting—customized to your timetable via our online platform.
Transform Your Body, Reclaim Your Life: Partner with an Expert Who's Dedicated to Your Success
Movement
Nutrition
Sleep
Stress
Revolutionize Your Physique, Reclaim Your Life: Partner with a Specialist Devoted to Your Success
Blankenship Wellness provides unparalleled virtual coaching, accessible via your device regardless of location. I’m Ray Blankenship, accomplished Personal Trainer, a National 60-Day Weight Loss Competition Winner (Lifetime Fitness), with over a decade of supporting distinguished individuals.
My framework unites four pillars, sculpted for your dynamic lifestyle:
- Movement: Enhance resilience, strength, and power—anywhere, with minimal tools.
- Nourishment: Curated dietary plans harmonizing with your preferences, resources, and tastes.
- Sleep: Optimize rest to rise refreshed, elevating slumber quality.
- Stress: Leverage the concept of “”strain”” to command your stamina with tactics tailored to your vibrant routine.
Engage in 2-3 Zoom sessions and leverage our mobile application for daily guidance—available at home, office, or abroad. No hassle, no gym constraints—just expert assistance where required.
Transform Your Body, Reclaim Your Life: Partner with an Expert Who's Dedicated to Your Success
About Ray Blankenship:
I’m Ray Blankenship, born 1982—a trainer, lifelong athlete, and culinary craftsman with over a decade reshaping lives. My national 60-Day victory with Lifetime Fitness affirmed my method, and throughout my career, I’ve harnessed metabolic analysis to forge unique results. This expertise fuels Blankenship Wellness, offering elite virtual guidance aligned with your journey—wherever it leads.
Blankenship Wellness Mission:
Blankenship Wellness is transforming personal training by surpassing disjointed nutrition, fitness, and lifestyle methods. By blending effective tactics and discarding rigidity, we present a cohesive, comprehensive virtual solution.
Our bespoke online approach amplifies client achievements, honing daily routines to cultivate vitality—on your terms. We identify key metrics, target focus areas, determine timing, and refine execution, enabling you to master your vigor with accuracy and grace
Reviews
“Ramon – you are a unicorn.”
– Kelly Starrett, owner of The Ready State, as
well as NY Times and Wall Street Journal best
selling author
“Ramon is one of the best teachers
I have ever met.”
– Retired USAF Brigadier General Dan Woodward
“Within two months after beginning to train with Ramon, I lost another 20
pounds due to several factors that Ramon guided me through with his vast
knowledge of exercise, diet, lifestyle choices, strength building, stress
management, and sleep management. Ramon changed my life for the better.”
– Tighe Racobs, 58 years young working for American Airlines
“Within two months after beginning to train with Ramon, I lost another 20 pounds due to several factors that Ramon guided me through with his vast knowledge of exercise, diet, lifestyle choices, strength building, stress management, and sleep management. Ramon changed my life for the better.”
– Tighe Racobs, 58 years young working for American Airlines
“Ramon is a savant.”
– Beth Rypins, owner of Wine Country CrossFit
and 3x Whitewater World Champion: B123
“I have been doing the breathing things you showed me and I can really feel the difference. I can use my nose again. Thanks.”
– Andre Fili, top 15 UFC Featherweight
“I have been doing the breathing things you showed
me and I can really feel the difference. I can use my
nose again. Thanks.”
– Andre Fili, top 15 UFC Featherweight